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Aqua Terra Performance
  • ABOUT
  • SERVICES
    • WOMEN’S FITNESS
    • SPORTS MOBILITY
    • PRE- AND POSTNATAL
    • PERSONAL TRAINING
    • YOGA
  • BLOG
  • CONTACT US

Posts Tagged ‘Motivation’

Getting Back Into Exercise For Busy Mums | 20 Minute Do-Anywhere Circuits

By estherbland | August 24, 2018 | 0
Every Journey Starts with a Single Step

TL;DR: Get back into your exercise routine, because you’ll be healthier, more energetic and more productive. Check out my video below for some great circuits to do anywhere, anytime. Mum’s have a super important job, so it’s no surprise exercise just isn’t the top priority sometimes. To be honest, missing a few training sessions happens to…

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