“Personal training with Esther has been an excellent way to get back my strength and fitness after having a baby. I was clueless as to what I should and shouldn’t be doing postpartum and didn’t know where to start. The workouts are challenging, fun and include lots of variety. With Esther coming to my home for the sessions it also means I can maximise time with my little one (and have no excuse to miss a workout)! As a bonus Esther is also a swim instructor and gave my four month old her first swimming lesson, which she absolutely loved. I would highly recommend Esther, she is a very knowledgeable, dynamic and patient trainer who makes working out enjoyable and gets results.”

Helen A.

"Day to day, post-delivery – I am still feeling the benefits. Standing up from the sofa hands-free as you cling onto your newborn, bending over the cot to pick your child up or down, doing pulse squats to help soothe your child – these are all movements that have featured in my training."

Sian H.

“I have had my first pregnancy journey accompanied by Esther’s private classes, and I can only recommend her service to anyone looking for a well balanced training, personalised to individual needs. She kept the classes fun yet super professional. Esther has a sense of ease to her personality and approach that makes you do things you never thought you can, like working out up to the ninth month of your pregnancy, safely AND reaping the benefits!

Also I love that she has a good network of professionals and she would go an extra mile to help you when you need it!

I will continue with her my post natal journey confident that with her I am in good hands!”

Boroka K.

“I usually hate doing gym work but I loved Esther’s prenatal class because she mixed up cardio with breathing and stretching exercises too. She is great at listening to what you need and tailoring your workout accordingly. Not only did she work on getting me strong but was a great help in relieving pregnancy aches and pains. Thank you!!!”

Tam W.