YOGA

YOGA

Aqua Terra Performance Logo

We love practicing and teaching yoga at Aqua Terra Performance. We find it a natural complement to our strength training programs and our paddling training. 

Yoga classes and yoga privates are all led by Niall, who is a Registered Yoga Teacher (RYT-200) with Yoga Alliance. He specialises in teaching Vinyasa Flow, and Hatha Yoga. And he loves working with beginners and athletes alike.

Please drop by our leafy yoga studio and practice with us!

WHY PRACTICE YOGA?

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Improve your flexibility, mobility and balance

Learn about body awareness, and how to live more effectively in your body

Offset the wear and tear of tough training programs and years of bad posture

Deepen your sense of calm

WHY PRACTICE WITH NIALL?

I'm a registered yoga teacher with the Yoga Alliance

I've competed at a national level, and I understand how to incorporate yoga and mobility into your athletic training program

I run a quiet and private boutique studio in Stanley perfect for intimate private and semi-private sessions

I practice Hatha yoga, but also love to host fun sessions like dog yoga, and SUP yoga too!

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OUR YOGA STUDIO

Aqua Terra Performance Yoga Studio

Small class sizes, so you get the attention you need

Plenty of plants and natural light

Jade Yoga mats, cork blocks and cotton yoga straps

Access to a hot shower and changing area

TESTIMONIALS

“I highly recommend yoga with Niall especially for paddlers. Niall is so professional. The sequence of the stretches help. Little things matter. Amazing experience!”

Janet C.

“I recommend 'Yoga for Paddlers' with Niall. Very knowledgeable instructor in a super cool studio.”

Nick S.

“Awesome people and awesome training!”

Lidia G.

“My paddling hips don’t lie! #hipflexorsareopenforbusiness 😬 ”

Elita S.

ABOUT NIALL

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  • Registered Yoga Teacher, Yoga Alliance
  • Academy of Surfing Instructors SUP Water Safety Rescue Award (Flat Water)
  • CPR/AED/First Aid - Adult/Child/Infant, PADI
  • Team GB Dragonboat Mixed and Premier Open Squad, 2019
  • First Lieutenant, Singapore Armed Forces
RYT 200 Yoga Alliance

WE'VE BEEN FEATURED IN

BOOK YOUR NEXT YOGA SESSION

 

Choose from a one-hour yoga private* or check our class schedule and book online.

 

We offer Vinyasa Classes for advanced practicioners looking for a challenge, and looking to build up a sweat, as well as Hatha Flow Classes that are suitable for all levels and offer a challenge for all abilities.

 

*Your first yoga private is totally free, with no other commitments or strings attached.

Alternatively:

Call +852 6689 6270

Email [email protected]