Posts Tagged ‘Circuit Training’
A Safe Full Body Babywearing Workout for Busy Mums
TL;DR: Babywearing workouts can be a win-win for busy mums and cuddly babies. But be mindful of safety for mum and baby. Video below. You’re a busy mum with a baby. You’d love to shift your ‘mum tum’, but with so much going on it seems you’ll never find time to hit the gym. Meanwhile,…
Read MoreGetting Back Into Exercise For Busy Mums | 20 Minute Do-Anywhere Circuits
TL;DR: Get back into your exercise routine, because you’ll be healthier, more energetic and more productive. Check out my video below for some great circuits to do anywhere, anytime. Mum’s have a super important job, so it’s no surprise exercise just isn’t the top priority sometimes. To be honest, missing a few training sessions happens to…
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