I am a huge believer in staying fit during your pregnancy. It lowers your risk of injury and will help you during your postpartum recovery phase. I’ll guide you through each trimester and adjust your program according to your needs and the changes your body is going through.
Why Train During Your Pregnancy?
Why Train With Me?
Press and Media
“I usually hate doing gym work but I loved Esther’s prenatal class because she mixed up cardio with breathing and stretching exercises too. She is great at listening to what you need and tailoring your workout accordingly. Not only did she work on getting me strong but was a great help in relieving pregnancy aches and pains. Thank you!!!”
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Book Your Free Prenatal Workout
Get strong for you and baby.
Learn safe exercises and routines.
Speed up your postpartum recovery.
Better yet, your first one hour session is on me.
Totally free, with no other commitments or strings attached.